{"id":2094,"date":"2021-03-19T11:47:35","date_gmt":"2021-03-19T11:47:35","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=authors&#038;p=2094"},"modified":"2022-04-19T11:17:22","modified_gmt":"2022-04-19T11:17:22","slug":"beth-trueman","status":"publish","type":"authors","link":"https:\/\/www.tilda.com\/authors\/beth-trueman\/","title":{"rendered":"Beth Trueman"},"content":{"rendered":"<section class=\"content-section\">\n    <div class=\"container article-style\">\n        <div class=\"article-style__image\">\n                                                                            <picture>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488.jpg\" media=\"(min-width: 2000px)\"\/>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488.jpg\" media=\"(min-width: 1440px)\"\/>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488-630x628.jpg\" media=\"(min-width: 768px)\"\/>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488-315x420.jpg\" media=\"(min-width: 360px)\"\/>\n\t<img decoding=\"async\" alt=\"Beth Trueman\" class=\"u-radius u-show-mobile\" src=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488.jpg\" width=\"\" height=\"\" loading=\"lazy\"\/>\n<\/picture>\n                                                                        <picture>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488.jpg\" media=\"(min-width: 2000px)\"\/>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488.jpg\" media=\"(min-width: 1440px)\"\/>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488-595x628.jpg\" media=\"(min-width: 768px)\"\/>\n\t<source srcset=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488-297x596.jpg\" media=\"(min-width: 360px)\"\/>\n\t<img decoding=\"async\" alt=\"Beth Trueman\" class=\"u-radius u-hidden-mobile\" src=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08143356\/IMG_3895-e1517306625488.jpg\" width=\"\" height=\"\" loading=\"lazy\"\/>\n<\/picture>\n        <\/div>\n        <div class=\"article-style__content\">\n                            <div class=\"user-content\">\n                    <p>Personal trainer and nutrition coach Beth Trueman is the author of a blog focusing on health, fitness and wellbeing.<\/p>\n<p>Currently undergoing a Masters Degree In Sport and Exercise Nutrition, Beth is a Blogger and Vlogger, creating content about topics that she is passionate about including: health, fitness, nutrition, travel and lifestyle. As a Personal Trainer and Nutrition Coach, she helps her clients, online and one to one, to become healthier, fitter and stronger versions of themselves.<\/p>\n\n                                    <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"content-section u-hide-print content-section--pink\">\n    <div class=\"container container--no-pad-mobile\">\n        <div class=\"container container--small\">\n            <h2 class=\"u-text-center title title__rice title__rice--left-2 title__rice--right-3\"><span>Recipes<\/span> <span class=\"title--outline\">By<\/span> <span>Beth<\/span> <span>Trueman<\/span><\/h2>\n        <\/div>\n        \n        <div class=\"u-text-center u-padded slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\n                            <div data-behaviour=\"related-slider\">\n            \n                                                            <div data-behaviour=\"after-slider\">\n                            <a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/grilled-chicken-aubergine-halloumi-vegetables\/\" aria-label=\"Grilled Chicken &#038; Aubergine with Halloumi &#038; Vegetables\">\n    <div class=\"box__image\">\n\t\t        \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/04\/06090936\/IMG_0908-970x628.png\" alt=\"Grilled Chicken &#038; Aubergine with Halloumi &#038; Vegetables\" \/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\">Lemon and Herbs Basmati Rice<\/p>\n                <p class=\"box__title h5\">Grilled Chicken &#038; Aubergine with Halloumi &#038; Vegetables<\/p>\n                            <p class=\"box__excerpt\">This recipe is packed with\u00a0micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"content-section content-section--teal\">\n    <div class=\"container container--no-pad-mobile\">\n        <div class=\"container container--small\">\n            <h2 class=\"u-text-center title title__rice title__rice--left-2 title__rice--right-3\"><span class=\"title--outline\">Similar<\/span> <span>Authors<\/span><\/h2>\n                    <\/div>\n        <div class=\"u-text-center u-padded slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n            <div data-behaviour=\"related-slider\">\n                                                            <div>\n                            <a class=\"box box--simple\" href=\"https:\/\/www.tilda.com\/authors\/ellenor-ransom\/\" aria-label=\"Ellenor Ransom\">\n    <div class=\"box__image\">\n\t\t        \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/04\/08155835\/ellenor-champagne-lifestyle.jpg\" alt=\"Ellenor Ransom\" \/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            About Ellenor\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\">Ellenor Ransom<\/p>\n                                    <p class=\"box__signoff h6\">Blogger<\/p>\n            <\/div>\n<\/a>                        <\/div>\n                                                                                <div>\n                            <a class=\"box box--simple\" href=\"https:\/\/www.tilda.com\/authors\/zenas-kitchen\/\" aria-label=\"Zena's Kitchen\">\n    <div class=\"box__image\">\n\t\t        \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2024\/09\/zena-970x970.jpg\" alt=\"Zena's Kitchen\" \/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            About Zena&#8217;s Kitchen\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\">Zena&#8217;s Kitchen<\/p>\n                                    <p class=\"box__signoff h6\">Recipe Creator<\/p>\n            <\/div>\n<\/a>                        <\/div>\n                                                                                <div>\n                            <a class=\"box box--simple\" href=\"https:\/\/www.tilda.com\/authors\/dean-edwards\/\" aria-label=\"Dean Edwards\">\n    <div class=\"box__image\">\n\t\t        \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/23084107\/Dean-Edwards.png\" alt=\"Dean Edwards\" \/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            About Dean\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\">Dean Edwards<\/p>\n                                    <p class=\"box__signoff h6\">Chef<\/p>\n            <\/div>\n<\/a>                        <\/div>\n                                                                                <div>\n                            <a class=\"box box--simple\" href=\"https:\/\/www.tilda.com\/authors\/jenny-koo\/\" aria-label=\"Jenny Koo\">\n    <div class=\"box__image\">\n\t\t        \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/08175141\/jenny.jpg\" alt=\"Jenny Koo\" \/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            About Jenny\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\">Jenny Koo<\/p>\n                            <\/div>\n<\/a>                        <\/div>\n                                                <\/div>\n                            <a href=\"\/authors\/\" class=\"button\">More Authors<\/a>\n                    <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Personal trainer and nutrition coach Beth Trueman is the author of a blog focusing on health, fitness and 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