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Lunch Recipes

Mix up your lunchtime and keep the whole family happy with our delicious selection of lunch recipes. Trust us, they won’t disappoint! Our Baked Stuffed Peppers, Butter Curried Rice and Egg, Cantonese Steamed Crab with Rice, and Caribbean Rice and Pea Soup are all ideal for lunch.

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Beetroot, Kale & Feta Salad With Orange & Chilli Dressing
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White and Brown Basmati Rice

Beetroot, Kale & Feta Salad With Orange & Chilli Dressing

Try this delicious Beetroot, Kale & Feta Salad With Orange & Chilli Dressing recipe, straight from the Tilda Kitchen.
Butter Curried Rice and Egg
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Pure Basmati Rice 500g

Butter Curried Rice and Egg

A quick and delicious butter curried rice using Tilda Basmati Rice.
Caribbean Mini Salads
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Caribbean Mini Salads

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.
Caribbean Rice and Pea Soup
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Caribbean Rice and Peas Basmati Rice

Caribbean Rice and Pea Soup
Chargrilled courgette and harissa rice salad
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Brown Basmati and Wild Rice

Chargrilled courgette and harissa rice salad

Perfect to serve with grilled meat, fish or piled into baked vegetables – something for everyone!
Chicken donburi with soy-cured egg and pickled cabbage
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Wholegrain Brown Basmati Rice

Chicken donburi with soy-cured egg and pickled cabbage

This chicken donburi recipe is a stunning example of wholesome Japanese cooking.
Chicken Power Bowl
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Chicken Power Bowl

This isn’t just your average chicken and rice. Packed full of goodness, flavour and colour, power up with this recipe.
Chicken Tacos
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Spicy Mexican Long Grain Rice

Chicken Tacos

Soft tortilla tacos filled with a hearty mix of Mexican rice, beans, avocado and sour cream.
Chilli Cheese Rice Balls
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Pure Basmati Rice 500g

Chilli Cheese Rice Balls

An Indian twist on a classic arancini ball!
Coronation Chicken and Rice Salad
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Pure Basmati Rice 500g

Coronation Chicken and Rice Salad

A simple recipe for coronation chicken and rice salad.
Courgette Carpaccio
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Lime and Coriander Basmati Rice

Courgette Carpaccio

Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds.
Courgette Rice Salad
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Pure Basmati Rice 500g

Courgette Rice Salad

Quick and easy salad with crunchy seeds and herbs great for a light lunch.
Crunchy papaya, brown rice and quinoa salad
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Brown Basmati Rice and Quinoa

Crunchy papaya, brown rice and quinoa salad

A simple and delicious salad with plenty of contrasting flavours and textures.
Easy Falafel Served With Tomato & Red Onion Salad
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Sweet Chilli and Lime Basmati Rice

Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Egg and Vegetable Fried Rice
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Pure Basmati Rice 500g

Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.
Golden Soy and Sesame Fried Rice
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Pure Basmati Rice 500g

Golden Soy and Sesame Fried Rice

Our fluffy and slender Pure Basmati is the perfect rice for the spices and high temperature of delicious Golden Soy and Sesame Fried Rice
Golden Wraps
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Wholegrain Brown Basmati Rice

Golden Wraps

Try out our tasty Golden Wraps recipe, the perfect, quick meal for those busy evenings.
Jerk Salmon with Rice and Peas
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Caribbean Rice and Peas Basmati Rice

Jerk Salmon with Rice and Peas

This quick and simple recipe is a great source of Omega 3 as well as two of your five a day.

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