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Vegetables Recipes

If you’re looking for quick and healthy vegetable recipes, we’ve got you more than covered. Our delicious veggie rice recipes are tasty, jam-packed with flavour, and super healthy. Mix up your mealtimes with recipes such as African vegetable pilau, <a href="https://www.tilda.com/recipes/baked-stuffed-peppers/">baked stuffed peppers</a>, <a href="https://www.tilda.com/recipes/autumnal-pumpkin-curry/">autumnal pumpkin curry</a> and <a href="https://www.tilda.com/recipes/butternut-squash-bean-cassoulet/">butternut squash and bean cassoulet.</a>

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Keralan Coconut Rice with Vegetables
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Pure Basmati Rice

Keralan Coconut Rice with Vegetables

Served with vibrant vegetables for a satisfying dish, cooked with curry leaves, chillies and mustard seeds for a heady flavour.

Kids Chicken & Courgette stir-fry
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Kids Sunshine Vegetable Rice

Kids Chicken & Courgette stir-fry

Tasty chicken, yummy rice and plenty of vegetables make this the perfect meal for little ones.

Lamb Biryani with Potatoes & Green Beans
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Pure Basmati Rice

Lamb Biryani with Potatoes & Green Beans

Tasty and fragrant baked biryani with lamb, potatoes and green beans.

Leftover Omelette Bake
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Pure Basmati Rice

Leftover Omelette Bake

A great recipe with cheese, tomatoes, or any other leftover meats or vegetables you have in your fridge.

Lightly Spiced Vegetable Soup
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Wholegrain Basmati Rice & Quinoa

Lightly Spiced Vegetable Soup

* Use Gluten Free stock to make this dish Gluten Free

Mushroom Pilau
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Pure Basmati Rice

Mushroom Pilau

A simple vegetarian pilau, bursting with flavour.

Pumpkin, almond and cheese rice bake
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Pure Basmati Rice

Pumpkin, almond and cheese rice bake

Karen Burns-Booth serves up a pumpkin a Basmati bake, the perfect midweek meal for a chilly evening.

Salmon & Broccoli Pilaf
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Wholegrain Basmati & Wild Rice

Salmon & Broccoli Pilaf

A rich source of omega-3 fatty acids which are good for mental health, brain function and energy production.

Salmon and Kale Wild Rice Salad
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White & Brown Basmati Rice

Salmon and Kale Wild Rice Salad

Healthy Kale and Salmon salad with wild rice, straight from the Tilda Kitchen.

Salmon & Asparagus Stroganoff
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Basmati & Wild Rice

Salmon & Asparagus Stroganoff

Roasted and Stuffed Butternut Squash
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Wholegrain Basmati Rice & Quinoa

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad
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Brown Basmati & Wild Rice

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad

This colourful rice salad recipe combines a plethora of tasty ingredients which all come together in perfect harmony.

Spiced Partridge
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Spiced Partridge

Summer Green Palav
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Pure Basmati Rice

Summer Green Palav

A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.

Italian Rice Salad
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Pure Basmati Rice

Italian Rice Salad

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This Italian-inspired salad is perfect to be shared.

Super Greens Easy Thai Green Curry
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Coconut, Chilli & Lemongrass Basmati Rice

Super Greens Easy Thai Green Curry

Perfect for any time of the year and super easy to whip up too.

Sweet Potato, Spinach and Coconut Risotto
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Wholegrain Basmati Rice & Quinoa

Sweet Potato, Spinach and Coconut Risotto

An adventurous sweet potato, spinach and coconut risotto, fresh from the Tilda Kitchen.

Tasty Chicken Curry
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Wholegrain Basmati Rice

Tasty Chicken Curry

A quick, light chicken curry with coconut and spinach. The perfect curry for a tasty yet nutritious night-in dinner!