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Vegetables Recipes

If you’re looking for quick and healthy vegetable recipes, we’ve got you more than covered. Our delicious veggie rice recipes are tasty, jam-packed with flavour, and super healthy. Mix up your mealtimes with recipes such as African vegetable pilau, <a href="https://www.tilda.com/recipes/baked-stuffed-peppers/">baked stuffed peppers</a>, <a href="https://www.tilda.com/recipes/autumnal-pumpkin-curry/">autumnal pumpkin curry</a> and <a href="https://www.tilda.com/recipes/butternut-squash-bean-cassoulet/">butternut squash and bean cassoulet.</a>

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Khoresh-e Aloo Esfenaj
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Pure Basmati Rice

Khoresh-e Aloo Esfenaj

This Khoresh-e Aloo Esfenaj recipe is a mouthwatering Persian stew with golden sour prunes and spinach.

VEGETABLE PILAF WITH CHICKEN SKEWERS
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Aromatic Masala Rice

VEGETABLE PILAF WITH CHICKEN SKEWERS

Marinated in yoghurt and spices, enjoy these flavoursome chicken skewers, paired perfectly with vegetable pilaf.

THAI SWEETCORN FRITTERS
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Golden Vegetable Rice

THAI SWEETCORN FRITTERS

A sweet and crispy vegetarian alternative to Thai fishcakes.

HALLOUMI, COURGETTE & CHERRY TOMATO SKEWERS
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Golden Vegetable Rice

HALLOUMI, COURGETTE & CHERRY TOMATO SKEWERS

Golden Vegetable rice is very versatile and can be eaten alongside a variety of dishes. We’ve tried it with cherry tomato, courgette and halloumi skewers and it was delicious! The perfect quick & easy vegetarian dish for lunch or dinner.

CRISPY BAKED COD WITH LEMON AND ASPARAGUS
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Golden Vegetable Rice

CRISPY BAKED COD WITH LEMON AND ASPARAGUS

This recipe is not only bursting with delicious flavours, but also building on textures to make this dish even more satisfying. Tilda soft and fluffy rice combines perfectly with tender asparagus, delicate cod fillet and crispy breadcrumbs. Enjoy!

STUFFED CHICKEN BREAST WITH SPINACH AND CHEESE
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Golden Vegetable Rice

STUFFED CHICKEN BREAST WITH SPINACH AND CHEESE

Golden Vegetable rice is the perfect accompaniment to fish or meat. Here is a simple and tasty recipe to elevate your mid-week meal and enjoy a classic dish full of flavour.

FAMILY FRIENDLY CHICKEN FRIED RICE
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Golden Vegetable Rice

FAMILY FRIENDLY CHICKEN FRIED RICE

Ready in minutes, this easy chicken fried rice recipe is suitable for the whole family. Inspired by Chinese cuisine, it combines any leftover chicken and vegetables you may have with a pouch of Tilda Golden Vegetable rice and a bit of soy sauce to enhance the flavour.

Chicken and Egg Oyako Donburi
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Sticky Rice

Chicken and Egg Oyako Donburi

Donburi is a Japanese "rice-bowl dish" consisting of vegetables, fish or meat and other ingredients simmered together and served over rice. The Oyakodon with chicken and egg is one of the most popular version.

Aubergine Kokoro with pickled cabbage (Rice bowl)
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Sticky Rice

Aubergine Kokoro with pickled cabbage (Rice bowl)

Kokoro is a Japanese word meaning ‘heart, mind, spirit’ (心). Combination of healthy vegetables, fresh coriander and Tilda sticky rice, this kokoro bowl is a feel-good recipe full of colour and flavour, perfect when you want a light and tasty meal.

Spiced Chicken & Roasted Carrot Pilaf
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Pure Basmati Rice

Spiced Chicken & Roasted Carrot Pilaf

You can use any leftovers in this recipe, turkey, pork or lamb would all work wonders, or no meat at all if you want to go veggie. Combine with a few spices, some Tilda rice and you’re onto a winner.

Wild Rice & Broccoli Soup
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Giant Wild Rice

Wild Rice & Broccoli Soup

Enjoy a simple vegetable soup, perfect for a winter warmer served for a lunch or dinner.

BUTTERNUT SQUASH & WILD RICE
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Basmati & Wild Rice

BUTTERNUT SQUASH & WILD RICE

Enjoy a classic winter warmer, perfect for a vegetarian lunch or dinner.

Middle Eastern Falafel Pitta
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Lemon & Herbs Basmati Rice

Middle Eastern Falafel Pitta

Common street food in the Middle East, this tasty recipe is so easy to make! A simple dish bursting with flavours that will keep you going for the rest of the day. Feel free to add some chicken for a non-veggie option.

Salmon and Coconut Buddha Bowl
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Coconut Basmati Rice

Salmon and Coconut Buddha Bowl

Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.

Vegetarian Burrito Bowl
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Peri Peri Basmati Rice

Vegetarian Burrito Bowl

All the delicious ingredients of a burrito – salad, rice, beans, avocado – scooped inside of a bowl rather than a tortilla for a lighter but still very tasty lunch.

Vegetarian Quesadilla
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Lime & Coriander Basmati Rice

Vegetarian Quesadilla

This Mexican inspired recipe of folded tortilla took over the internet by surprise. So simple to make and so tasty to eat, it will bring some fun at lunchtime. Feel free to explore and fill the tortilla with different combinations of ingredients!

Sabzi Polo ba Mahi and Lettuce Tahdig
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Grand Extra Long Basmati

Sabzi Polo ba Mahi and Lettuce Tahdig

The long separate fluffy grains of Tilda Grand Extra Long Basmati Rice make Sabzi Polo as festive as the occasion. Serve it with tasty fried sea bass and a perfectly crispy rice crust. Courtesy of Hami Sharafi.

Vegan Katsu Curry
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Katsu Curry Rice

Vegan Katsu Curry

A tasty, warm and comforting dish, rich in flavour and aromas using our Limited Edition Katsu Curry rice.