Ideas and inspiration for a world full of flavour
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Wholegrain Brown Basmati Rice
Creole Style Prawn Jambalaya
Super speedy supper dish and 2 of your 5 a day.
Lemon and Herbs Basmati Rice
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.
Peri Peri Basmati Rice
Marinated Roasted Cauliflower with Peri Peri rice
A delicious vegan recipe that is full of flavour but easy to make.
Pure Basmati Rice 500g
Prawn Jalfrezi
A delicious jalfrezi with a seafood twist.
Spiced Chickpea Curry
This chickpea curry is the perfect warming Autumnal dish.
Long Grain Rice
Spicy Chicken Burrito
Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.
Wholegrain Basmati and Wild Rice
Tabbouleh with Spiced Lamb Skewers
A tasty Lebanese inspired salad served with tender lamb on skewers.
Wholegrain Basmati Rice
Turkey Tagine
Enjoy a Moroccan twist to a turkey dish, perfect for lunch or dinner.
Vegetable Biryani
Vegetable Biryani a prized dish and real labour of love and hence made at special occasions.
Veggie Moussaka
Super veggie dish packed with pulses and vegetables, great for sharing.
Chicken Korma
This mild chicken korma is the perfect midweek curry for the whole family.
Chef Cyrus Todiwalas Chicken Biryani
The ultimate one-pot dish, a Biryani is a mixture of rice, spices and meat.
Pilau Basmati Rice
Autumnal Pumpkin Curry
Full of goodness and nutrition though, making it the perfect, healthy October dinner.”
Boxing Day Turkey Curry
Lots of Turkey leftover? Transform your ingredients into a warming curry, perfect for lunch or dinner.
Caribbean Rice and Peas Basmati Rice
Caribbean Fish with Mango Salsa
A taste of the Caribbean with delicious cod, fresh salsa, and our Rice and Peas.
Caribbean Mini Salads
A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.
Caribbean Rice and Pea Soup
Firecracker Basmati Rice
Chicken and Mushroom Firecracker Stir Fry
A tasty, quick and easy recipe, perfect for mid-week meals. Our Firecracker rice gives this dish a delicious spicy kick!
White and Brown Basmati Rice Blend
Salmon and Kale Wild Rice Salad
Healthy Kale and Salmon salad with wild rice, straight from the Tilda Kitchen.
Kids Vegetable and Wholegrain Rice
Kids Mexican Veggie Chilli
Tangy tomato, mild spices and kidney beans make this a scrumptious mini Mexican feast!
Super Greens Stir Fry
This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.
