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Tinned Vegetables Recipes

Ideas and inspiration for a world full of flavour

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Salmon & Broccoli Pilaf
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Wholegrain Basmati and Wild Rice

Salmon & Broccoli Pilaf

A rich source of omega-3 fatty acids which are good for mental health, brain function and energy production.

Salmon and Kale Wild Rice Salad
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White and Brown Basmati Rice

Salmon and Kale Wild Rice Salad

Healthy Kale and Salmon salad with wild rice, straight from the Tilda Kitchen.

Salmon & Asparagus Stroganoff
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Basmati and Wild Rice

Salmon & Asparagus Stroganoff

Roasted and Stuffed Butternut Squash
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Wholegrain Basmati Rice and Quinoa

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad
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Brown Basmati and Wild Rice

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad

This colourful rice salad recipe combines a plethora of tasty ingredients which all come together in perfect harmony.

Spiced Partridge
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Spiced Partridge

Split mung bean & rice pulao
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Pure Steamed Basmati Rice

Split mung bean & rice pulao

Wholesome, filling, easily digestible and, most importantly, soul satisfying

Summer Green Palav
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Pure Steamed Basmati Rice

Summer Green Palav

A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.

Italian Rice Salad
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Pure Steamed Basmati Rice

Italian Rice Salad

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This Italian-inspired salad is perfect to be shared.

Super Greens Easy Thai Green Curry
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Coconut, Chilli and Lemongrass Basmati Rice

Super Greens Easy Thai Green Curry

Perfect for any time of the year and super easy to whip up too.

Sweet Potato, Spinach and Coconut Risotto
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Wholegrain Basmati Rice and Quinoa

Sweet Potato, Spinach and Coconut Risotto

An adventurous sweet potato, spinach and coconut risotto, fresh from the Tilda Kitchen.

Tasty Chicken Curry
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Wholegrain Basmati Rice

Tasty Chicken Curry

A quick, light chicken curry with coconut and spinach. The perfect curry for a tasty yet nutritious night-in dinner!

Thai Vegetable Stir Fry With Coriander Rice
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Lime and Coriander Basmati Rice

Thai Vegetable Stir Fry With Coriander Rice

For a twist, why not try with Tilda’s Coconut, Chilli and Lemongrass Steamed Basmati

Tilli's Fish Pie
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Kids Vegetable and Wholegrain Rice

Tilli's Fish Pie

Packed with genuinely good ingredients and quick & easy for busy mums and dads.

Tilli's Smiley Face Frittatas
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Kids Sunshine Vegetable Rice

Tilli's Smiley Face Frittatas

Our selection of Tilda Kids products and recipes are made with genuinely good ingredients for your little ones, just like these delicious frittatas.

Tomato Fried Rice
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Pure Steamed Basmati Rice

Tomato Fried Rice

This delicious tomato fried rice is an interesting addition to a meal.

Turkey Jambalaya served with Green Salad
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Pure Steamed Basmati Rice

Turkey Jambalaya served with Green Salad

Tilda Pure Basmati absorbs all the rich creole flavours without losing its tender, separate grains in this exotic, week-night meal.

Vegetable Satay Skewers
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Coconut, Chilli and Lemongrass Basmati Rice

Vegetable Satay Skewers

Sweet, crunchy vegetables coated with a rich, nutty sauce.