Ideas and inspiration for a world full of flavour
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Chinese Prawn Potsticker Dumplings
Tasty Chinese dumplings with Fragrant Jasmine rice, tiger prawns, spring onions, garlic, ginger & soy. The perfect appetizers!
Wholegrain Brown Basmati Rice
Creole Style Prawn Jambalaya
Super speedy supper dish and 2 of your 5 a day.
Pure Basmati Rice 500g
Egg Fried Rice
Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.
Lemon and Herbs Basmati Rice
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.
Prawn Jalfrezi
A delicious jalfrezi with a seafood twist.
Sweet Chilli and Lime Basmati Rice
Slow Roast Oriental Duck Breast
Duck breasts roasted with a zesty oriental marinade.
Egg Fried Long Grain Rice
Special Fried Rice
Authentic and delicious fried rice with prawns and fresh ginger.
Basmati and Wild Rice
Spiced Chickpea and Sweet Potato Pilaf
A great midweek supper packed full of flavour!
Spiced Chickpea Curry
This chickpea curry is the perfect warming Autumnal dish.
Long Grain Rice
Spicy Chicken Burrito
Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.
Wholegrain Pilau Basmati Rice
Spicy Pilaf
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
Fragrant Jasmine Rice
Glazed Duck
Delicious duck breast with a crispy skin glazed with a sweet, spiced sauce.
Wholegrain Basmati Rice
Super Greens Stir Fry
This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.
Sweet Potato Satay
Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.
Wholegrain Basmati and Wild Rice
Tabbouleh with Spiced Lamb Skewers
A tasty Lebanese inspired salad served with tender lamb on skewers.
Tandoori Chicken and Rice Bake
Delicious and impressive spicy tandoori chicken and rice bake… no one will ever know how easy it is to make!
Golden Vegetable Long Grain Rice
Prawn Stir-fry
This delicious prawn stir fry is full of Thai flavours and pairs perfectly with Tilda Golden Vegetable rice or the rest of our coconut rice range.
Zesty Lemon Chicken With Pomegranate & Coriander
Zesty refreshing lemon and pomegranate chicken with brown basmati and quinoa.
Chinese Chicken Curry
Chinese style chicken with ginger, chilli and pak choi with crunchy toasted cashews.
Harissa & Apricot Stuffed Chicken
A flavoursome and delicious recipe that is so easy that you’ll be making it time and time again.
Sticky Medium Grain Rice
Chicken and Egg Oyako Donburi
Donburi is a Japanese "rice-bowl dish" consisting of vegetables, fish or meat and other ingredients simmered together and served over rice. The Oyakodon with chicken and egg is one of the most popular version.
