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Gluten Free Recipes

Following a gluten-free diet doesn’t mean you can’t enjoy your favourite foods. We have plenty of rice-based gluten-free recipes that are perfect for midweek meals or weekend treats. Discover gluten-free recipes such as Chicken and Mushroom Risotto, Chinese Chicken Curry, Chilli Chicken, Chicken and Vegetable Paella and Chocolate Bean Brownies.

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Salmon Kedgeree
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Pilau Basmati Rice

Salmon Kedgeree

A delicious kedgeree with Tilda Pilau rice. Super quick and easy – perfect for a tasty midweek meal.
Lazy Sunday Smoked Haddock Kedgeree
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Pilau Basmati Rice

Lazy Sunday Smoked Haddock Kedgeree
Leftover Omelette Bake
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Pure Steamed Basmati Rice

Leftover Omelette Bake

A great recipe with cheese, tomatoes, or any other leftover meats or vegetables you have in your fridge.
Lemon & Chilli Chicken with Asparagus & Coconut Rice
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Coconut Basmati Rice

Lemon & Chilli Chicken with Asparagus & Coconut Rice

Spatchcock Chicken smothered  with Zesty Lemon & Chilli marinade with delicate Asparagus and Coconut Rice.
Lentil Spinach Salad
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Wholegrain Basmati Rice

Lentil Spinach Salad

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing
Nourish Bowl
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Wholegrain Basmati Rice and Quinoa

Nourish Bowl

These colourful, flavor-packed bowls of goodness are a perfect lunchtime pick-me-up to power you through the afternoon.
Quick & Easy Paella with Chicken & Prawns
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500g Pure Basmati Rice

Quick & Easy Paella with Chicken & Prawns

Try using Tilda Pure Basmati in place of ordinary long grain rice – it will absorb all the flavours of the Mediterranean.
Rice Kheer
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500g Pure Basmati Rice

Rice Kheer

A simple rice pudding. If you make it in summer, garnish with red rose petals from the garden
Rice Pudding Breakfast Bowl
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500g Pure Basmati Rice

Rice Pudding Breakfast Bowl

A light fruity breakfast bowl that can be prepared the night before to enjoy the following morning.
Rice Pudding Brulee with Salted Nut Praline
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500g Pure Basmati Rice

Rice Pudding Brulee with Salted Nut Praline

Creamy Brulee style rice puddings with a topping of crushed salted praline.
Roasted and Stuffed Butternut Squash
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Wholegrain Basmati Rice and Quinoa

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.
Lemon Baked Fish
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Kids Vegetable Paella

Lemon Baked Fish

Soft and flaky white fish pairs with Tilda Kids Vegetable Paella Rice which is full of veggies to make mealtimes not only delicious and easy, but healthy too!

Lamb Biryani
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500g Pure Basmati Rice

Lamb Biryani

Want a quick and easy lamb biryani recipe? With a little prep you can have a lamb biryani on your table bursting with flavour in no time.
Summery Feta and Avocado Rice Salad
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Pure Steamed Basmati Rice

Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.
Superfood Rice with Salmon & Spinach Pesto
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Wholegrain Brown Basmati Rice

Superfood Rice with Salmon & Spinach Pesto
Italian Chickpea, Spinach & Rice Soup
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Easy Cook Long Grain Rice

Italian Chickpea, Spinach & Rice Soup

Warming rice and spinach soup with smoked paprika, garlic and tomatoes, with chickpeas and spinach.

Thai Green Prawn Curry
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Coconut, Chilli and Lemongrass Basmati Rice

Thai Green Prawn Curry

Fragrant green Thai curry with garlic, ginger and chillies blended with lime leaves, fresh coriander and tiger prawns
Tilli's Kiddie Korma
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Kids Mild Curry Basmati Rice

Tilli's Kiddie Korma

Creamy sweet chicken curry with dried fruits and coconut.

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