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Gluten Free Recipes

Following a gluten-free diet doesn’t mean you can’t enjoy your favourite foods. We have plenty of rice-based gluten-free recipes that are perfect for midweek meals or weekend treats. Discover gluten-free recipes such as Chicken and Mushroom Risotto, Chinese Chicken Curry, Chilli Chicken, Chicken and Vegetable Paella and Chocolate Bean Brownies.

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Chilli & Cumin Salmon with Long Grain Rice
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Long Grain Rice

Chilli & Cumin Salmon with Long Grain Rice

Mellow Yellow and Tilda Rice are the ultimate duo for this tasty chilli and cumin salmon recipe. A simple, healthy meal for the busy back to school period, it's ready in under 30 minutes and brings so much flavour to the table.

Quick and Easy Pancakes
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Rice MLK

Quick and Easy Pancakes

Enjoy our crepe style pancakes made with our Rice MLK. Finish the dish with a topping (or two) of your choice
Kids Mexican Veggie Chilli
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Kids Vegetable & Wholegrain Rice

Kids Mexican Veggie Chilli

Tangy tomato, mild spices and kidney beans make this a scrumptious mini Mexican feast!
Oriental Duck and Mushroom Stir Fry
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Mushroom Basmati Rice

Oriental Duck and Mushroom Stir Fry

Perfect with a Chinese fakeaway, this quick and easy stir fry will give you oriental flavours in minutes.
Peri Peri Chicken
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Peri Peri Chicken

Quick and easy spicy chicken with peppers, onions and red chilli.
Butternut Squash Curry
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Wholegrain Pilau Basmati Rice

Butternut Squash Curry

A fragrant curry combining freshly made curry paste, whole spices and the sweet taste of Butternut squash and Sweet Potatoes.
Cheese Chicken Mushroom pot
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Mushroom Basmati Rice

Cheese Chicken Mushroom pot

A rich earthy mushroom risotto with leeks and wild mushrooms.
Easy Chicken Biryani
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Wholegrain Pilau Basmati Rice

Easy Chicken Biryani

A quick and easy Chicken Biryani, perfect for a mid-week meal.
Fish Tagine
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Lemon & Herbs Basmati Rice

Fish Tagine

A rich tomato based sauce with a delicious mix of seafood flavored with fennel and shallots.
Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
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Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle

This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.
Slow Roast Oriental Duck Breast
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Sweet Chilli & Lime Basmati Rice

Slow Roast Oriental Duck Breast

Duck breasts roasted with a zesty oriental marinade.
Special Fried Rice
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Egg Fried Rice

Special Fried Rice

Authentic and delicious fried rice with prawns and fresh ginger.
Spiced Chickpea and Sweet Potato Pilaf
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Basmati & Wild Rice

Spiced Chickpea and Sweet Potato Pilaf

A great midweek supper packed full of flavour!
Super Greens Stir Fry
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Wholegrain Basmati Rice

Super Greens Stir Fry

This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.
Sweet Potato Satay
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Sweet Chilli & Lime Basmati Rice

Sweet Potato Satay

Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.
Thai Green Curry
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Fragrant Jasmine Rice

Thai Green Curry

Fragrant Chicken curry with lemongrass, lime leaves and chillies, with chicken, mange-tout and pak choi.

Tofu Fried Rice
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Wholegrain Basmati Rice

Tofu Fried Rice

A delicious vegan dish of crispy fried cubes of tofu with a colourful mix of stir fried vegetables and a tasty dressing.
Turkey Tagine
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Wholegrain Basmati Rice

Turkey Tagine

Enjoy a Moroccan twist to a turkey dish, perfect for lunch or dinner.

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