{"id":4827,"date":"2022-03-17T00:00:00","date_gmt":"2022-03-17T00:00:00","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4827"},"modified":"2022-05-12T11:29:34","modified_gmt":"2022-05-12T11:29:34","slug":"e-se-il-curry-facesse-bene-alla-salute","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/it-it\/blog\/salute-e-alimentazione\/e-se-il-curry-facesse-bene-alla-salute\/","title":{"rendered":"E se il curry facesse bene alla salute?"},"content":{"rendered":"<section class=\"content-section content-section--top-mask\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p>Nonostante i molti pregiudizi, il curry pu\u00f2 essere un insospettabile segreto per uno stile di vita equilibrato e salutare. Basta sostituire i soliti piatti da asporto con una deliziosa versione fai-da-te per esaltare tutti i benefici degli ingredienti e limitare i grassi. Scopri i principali effetti salutari delle spezie pi\u00f9 usate per il curry.<\/p>\n<h3><strong>Cumino<\/strong><\/h3>\n<p>Il cumino contiene una sostanza chimica che blocca i radicali liberi, spesso associati allo sviluppo di tumori e malattie cardiovascolari.<\/p>\n<h3><strong>Zenzero<\/strong><\/h3>\n<p>Lo zenzero \u00e8 ricchissimo di antiossidanti efficaci per contrastare le infiammazioni e i virus influenzali.<\/p>\n<h3><strong>Cardamomo<\/strong><\/h3>\n<p>Il cardamomo favorisce il processo di espulsione delle tossine dal corpo, dando sollievo dai dolori muscolari e articolari.<\/p>\n<h3><strong>Peperoncino<\/strong><\/h3>\n<p>Il peperoncino \u00e8 una delle spezie pi\u00f9 utili in assoluto: stimola la circolazione sanguigna, riduce i livelli di zucchero nel sangue e contribuisce a bruciare i grassi.<br \/>Se vuoi cimentarti in una ricetta al tempo stesso appagante e salutare, prova il nostro pollo al curry semplice con Tilda Pure Basmati.<\/p>\n\n            <\/div>\n            <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Abbiamo raccolto qualche ricetta che non ti far\u00e0 rimpiangere il tuo take-away di fiducia, n\u00e9 come gusto n\u00e9 come rapidit\u00e0.<\/p>\n","protected":false},"author":1,"featured_media":4831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-4827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salute-e-alimentazione"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E se il curry facesse bene alla salute? 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