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Lunch Recipes

Ideas and inspiration for a world full of flavor

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Grilled Chicken & Eggplant with Halloumi & Vegetables
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Pure Basmati Rice

Grilled Chicken & Eggplant with Halloumi & Vegetables

This recipe is packed with micronutrients, with a balance of carbohydrates, protein, and fat for optimal recovery after exercise.

Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
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Pure Basmati Rice

Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle

This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.

Spicy Lamb and Vegetables Pilaf
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Pure Basmati Rice

Spicy Lamb and Vegetables Pilaf

A spicy pilaf with zucchini, lamb, and mushrooms.

Spinach and Salmon Rice
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Pure Basmati Rice

Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch! The flavors of spinach and salmon complement Tilda® Basmati Rice perfectly.

Golden Soy and Sesame Fried Rice
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Pure Basmati Rice

Golden Soy and Sesame Fried Rice

Our fluffy and slender Pure Basmati is the perfect rice for the spices of this delicious Golden Soy and Sesame Fried Rice dish.

Leftover Lamb Wraps with Hummus
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Leftover Lamb Wraps with Hummus

Quick and easy lunch with leftover shredded lamb with red onion and arugula served in a tortilla wrap with hummus dip.

Mediterranean Grilled Halloumi Rice
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Pure Basmati Rice

Mediterranean Grilled Halloumi Rice

A super tasty Mediterranean-inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.

Lamb Biryani
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Pure Basmati Rice

Lamb Biryani

Using tender lamb and combining the Basmati rice with cool yogurt enhances the absorption of flavors and spices, making it a perfect dish for entertaining and making an impression. *Use gluten-free stock to make this dish gluten-free.

Kimchi Fried Rice
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Pure Basmati Rice

Kimchi Fried Rice

A popular Korean dish that is both delicious and quick for midweek meals. Best served with Tilda® Ready to Heat Pure Basmati and topped with a slightly runny fried egg!

Italian Rice Salad
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Pure Basmati Rice

Italian Rice Salad

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This tasty Italian-inspired rice salad is perfect for sharing. Tildalicious Tip: You can add a variety of ingredients to this salad. For a seafood alternative, add tuna, anchovies, and lightly boiled eggs.

Spicy Chickpea, Spinach & Rice Soup
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Peri Peri Basmati Rice

Spicy Chickpea, Spinach & Rice Soup

Warming rice and spinach soup with smoked paprika, garlic, and tomatoes, with chickpeas and spinach.

Halloumi & Vegetable Salad
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Peri Peri Basmati Rice

Halloumi & Vegetable Salad

Try our delicious Peri Peri-infused Halloumi & Vegetable Salad recipe, straight from the Tilda® Kitchen.