What is kale and how do I use it?

Pure Basmati Rice

Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch! The flavors of spinach and salmon complement Tilda® Basmati Rice perfectly.

Bombay Rice

Bombay Rice Salad

This exceptional rice salad is loaded with chickpeas, flavorful spices, and tasty vegetables – and don’t forget the simple curry, chutney mango and lemon dressing. A perfect sweet and savory blend with a dash of heat. Recipe courtesy of @IheartPublix.

Pure Basmati Rice

Skillet Vegetable Biryani

Try this delicious Skillet Vegetable Biryani straight from the Tilda Kitchen.

Pure Basmati Rice

Grilled Chicken & Eggplant with Halloumi & Vegetables

This recipe is packed with micronutrients, with a balance of carbohydrates, protein, and fat for optimal recovery after exercise.