{"id":2257,"date":"2021-03-19T15:41:54","date_gmt":"2021-03-19T15:41:54","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&p=2257"},"modified":"2022-02-16T11:07:10","modified_gmt":"2022-02-16T11:07:10","slug":"split-mung-bean-rice-pulao","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/en-nz\/recipes\/split-mung-bean-rice-pulao\/","title":{"rendered":"Split mung bean & rice pulao"},"content":{"rendered":"
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Wholesome, filling, easily digestible and, most importantly, soul satisfying<\/p>\n","protected":false},"featured_media":2259,"menu_order":0,"template":"","range":[],"ingredients":[196,211],"meal":[34,33],"cuisine":[84],"dish":[],"time":[],"difficulty":[105],"recipes-dietary":[],"industry":[],"class_list":["post-2257","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-beans-or-pulses","ingredients-chilli","meal-dinner","meal-lunch","cuisine-indian","difficulty-medium"],"acf":[],"yoast_head":"\nSplit mung bean & rice pulao Recipe | Tilda<\/title>\n<meta name=\"description\" content=\"Wholesome, filling, easily digestible and, most importantly, soul satisfying\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/en-nz\/recipes\/split-mung-bean-rice-pulao\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta 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