Method
Ingredients
Ingredients
- 1 pouch Tilda Wholegrain Basmati & Quinoa
- 1 tbsp. olive oil
- 1/2 red onion, diced
- 150g mushrooms, sliced
- 1 can chopped tomatoes
- 1 tbsp. tomato puree
- 1-2 tsp. sweet smoked paprika
- Large pinch cayenne pepper
- Large handful spinach
- 4 eggs
Method
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Heat the oil in a large pan over a medium heat, add onion and mushrooms, cook for 3-4 minutes until they begin to soften.
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Stir in the tomatoes and then add the puree, paprika, cayenne pepper. Reduce the heat and allow to simmer for 10-15 minutes.
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Towards the end, heat the rice for 2 minutes in the microwave and stir into the tomato mixture along with a handful of spinach.
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Season with plenty of ground black pepper and salt to taste.
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Create a dip in 4 places of the mixture and crack the eggs into these. Allow to cook until the eggs are set to your liking.
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Serve straight from the pan.