Ideas and inspiration for a world full of flavour
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Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Braised Lamb Shanks
Enjoy a meaty lamb shank on a bed pf wholegrain rice, a healthy dish for your family and friends.
Turmeric Garlic Shrimp with Rice and Peas
This recipe is very easy to make and is ready in only 20 minutes!
Halloumi & Vegetable Salad
Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen
Mixed Grain and Avocado Salad
Ready in less than 10 minutes, this tasty, quick and easy salad is the perfect addition to a BBQ on a warm, summer evening.
