Ideas and inspiration for a world full of flavour
Filter
Slow Roast Oriental Duck Breast
Duck breasts roasted with a zesty oriental marinade.
Sticky Glazed Duck
Delicious duck breast with a crispy skin glazed with a sweet, spiced sauce.
Duck Breast with Red Curry-Infused Jasmine Rice
Sliced grilled duck breast served on a bed of beautifully fragrant Tilda Jasmine Rice.
Vietnamese Clay Pot with Crispy Fish & Green Mango
If you want to impress this dish is perfect. Served with delicately flavoured coconut rice.
Easy Falafel Served With Tomato & Red Onion Salad
Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Egg Fried Rice
Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
