Ideas and inspiration for a world full of flavour
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Prawn Poke Bowl
Globally inspired, this recipe is loaded up with fresh ingredients and flavour, perfect for lunch or dinner.
Pork tenderloin with coriander dressing
A classic recipe with a Tilda twist. This delicious dish is made using Tilda Jasmine rice, vegetables and tender pork fillet for the perfect quick and easy midweek recipe.
Honey Soy Pork Ribs
Sweet and savoury honey soy pork ribs, perfect for sharing.
Hainanese Chicken
Travel back to Southern China with this classic Hainanese Chicken dish, served with a pot of master stock, made from the freshest ingredients available.
Char Siu Pork Fried Rice
This delicious dish is made using Tilda Egg Fried rice, vegetables and tender pork for the perfect quick and easy midweek recipe.
Chicken Fried Rice
Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.
Chinese Prawn Potsticker Dumplings
Tasty Chinese dumplings with Fragrant Jasmine rice, tiger prawns, spring onions, garlic, ginger & soy. The perfect appetizers!
Slow Roast Oriental Duck Breast
Duck breasts roasted with a zesty oriental marinade.
Sticky Glazed Duck
Delicious duck breast with a crispy skin glazed with a sweet, spiced sauce.
Egg and Vegetable Fried Rice
A simple yet delicious simple fried rice which is ideal with left over rice.
Thai Green Prawn Curry
Fragrant green Thai curry with garlic, ginger and chillies blended with lime leaves, fresh coriander and tiger prawns
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Turmeric Garlic Shrimp with Rice and Peas
This recipe is very easy to make and is ready in only 20 minutes!
Coconut, Chilli & Lemongrass Basmati Rice
Coconut, Chilli, Lemon Grass and Prawn Poke Bowl
Enjoy a delicious poke bowl, where prawns take the centre stage accompanied with a drizzle of dressing.