Ideas and inspiration for a world full of flavour
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Mexican Chilli Chickpeas & Rice Salad
A delicious Mexican inspired dish which is the ideal quick and easy plant-based meal.
Chargrilled courgette and harissa rice salad
Perfect to serve with grilled meat, fish or piled into baked vegetables – something for everyone!
Courgette Rice Salad
Quick and easy salad with crunchy seeds and herbs great for a light lunch.
Crunchy papaya, brown rice salad
A simple and delicious salad with plenty of contrasting flavours and textures.
Easy Falafel Served With Tomato & Red Onion Salad
Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Lebanese Warm Rice Salad
A delicious dish, perfect for sharing with friends.
Lentil Spinach Salad
Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing
Halloumi & Vegetable Salad
Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen
Quick Paella
A delicious Spanish-inspired dish with chicken, made both quick and easy with the tasty, Mediterranean flavours of Tilda Basmati rice.
Hot Smoky Chicken
Pair smoky sauce with the heat of our Peri Peri rice for a tasty and spicy recipe.
Tasty Chicken Curry
A quick, light chicken curry with coconut and spinach. The perfect curry for a tasty yet nutritious night-in dinner!