Method
Ingredients
Ingredients
- 2 tbsp. oil
- 6 tbsp. curry powder
- 1 tbsp. all spice
- 3 pounds of goat (lamb or mushrooms can be used if you can’t find goat)
- 2 onions, chopped
- 1 Scotch bonnet pepper chopped
- A 2-inch piece of ginger, peeled and minced
- 1 head of garlic, peeled and chopped
- 1 can of coconut milk
- 1 can of chopped tomatoes
- 1 tbsp fresh thyme
- 1 litre of water
- 5 potatoes chopped into 1-inch chunks
- 240g Tilda Grand Extra Cook Long Grain Rice
- Salt to taste
Method
-
Wash and cut the meat into large chunks about 1 inch pieces and drain well
-
Mix the all spice and curry powder together and set aside
-
Heat the oil in a large saucepan and add the onions and scotch bonnet chili to the pan and sauté
-
Stir from time to time, until the onions just start to brown, around 5 minutes
-
Add the ginger and garlic, mix well and sauté for a further 2 minutes
-
Add the meat along with the coconut milk and tomatoes. Stir to combine
-
Add the thyme. Bring to a simmer and let it cook until the meat is tender and falling-apart, which will take at around 2 hours. You may need to leave this longer if you have a mature goat
-
Separately, bring a large pan of water to the boil and add the rice. Stir once, cover and simmer for 10-12 minutes
-
Once the meat is close to being done – tender but not falling apart yet – add the potatoes and mix in. The stew is done when the potatoes are cooked
-
Season to taste
-
Drain the rice and serve with the goat curry