{"id":3133,"date":"2021-03-25T19:10:02","date_gmt":"2021-03-25T19:10:02","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&p=3133"},"modified":"2021-08-10T16:12:03","modified_gmt":"2021-08-10T16:12:03","slug":"folukes-jollof-rice","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/en-ie\/recipes\/folukes-jollof-rice\/","title":{"rendered":"Foluke’s Jollof Rice"},"content":{"rendered":"
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Jollof rice is a staple at gatherings in Africa, with each region putting a different twist to the dish.<\/p>\n","protected":false},"featured_media":3134,"menu_order":0,"template":"","range":[],"ingredients":[211,194],"meal":[34],"cuisine":[237],"dish":[],"time":[192],"difficulty":[105],"recipes-dietary":[],"industry":[],"class_list":["post-3133","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-chilli","ingredients-vegetables","meal-dinner","cuisine-african","time-91-120-minutes","difficulty-medium"],"acf":[],"yoast_head":"\nFoluke's Jollof Rice Recipe - Tilda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/en-ie\/recipes\/folukes-jollof-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foluke's Jollof Rice Recipe - 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