Method
Ingredients
Ingredients
- 60g Tilda Lemon & Herbs rice pouch
- 1 wholemeal pitta
- 2 falafels (50g)
- 6 thin slices of cucumber (25g)
- A couple of spoonfuls (50g) of houmous
- Pinch of chilli flakes (optional)
Method
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Toast the pitta in a toaster and cut open.
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Heat Tilda Lemon & Herbs rice according to pack instructions and microwave the falafel for 30 seconds to heat through and halve.
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Spread a spoonful of houmous inside the pitta and top with rice.
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Add the falafel, another dollop of houmous, chilli flakes, cucumber and eat immediately.
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Tip: Could use a potato peeler to thinly slice the cucumber along its length to form ribbons.