{"id":7276,"date":"2023-02-28T15:48:06","date_gmt":"2023-02-28T15:48:06","guid":{"rendered":"https:\/\/www.tilda.com\/en-ca\/?post_type=recipes&p=7276"},"modified":"2024-06-18T15:39:20","modified_gmt":"2024-06-18T15:39:20","slug":"tofu-and-vegetable-fried-rice","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/","title":{"rendered":"Tofu and Vegetable Fried Rice"},"content":{"rendered":"
\n
\n
\n

Our<\/span> Recipes<\/span><\/h2>\n <\/div>\n \n
\n\n
\n \n
\n \n
\n\t\t \t\"Malaysian\n\t\t\t\t
\n View Recipe\n <\/span><\/div>\n <\/div>\n
\n

Coconut Basmati Rice<\/p>\n

Malaysian Chicken and Potato Coconut Curry<\/p>\n

Enjoy a warming chicken and potato curry, bursting with Malaysian flavours.\n\n-A Humaira Shah invention<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n
\n\t\t \t\"Coconut\n\t\t\t\t
\n View Recipe\n <\/span><\/div>\n <\/div>\n
\n

Coconut Basmati Rice<\/p>\n

Coconut Rice Pudding with Glazed Peach<\/p>\n

Enjoy a rice pudding, either hot or cold, perfect as a sweet treat.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n
\n\t\t \t\"Green\n\t\t\t\t
\n View Recipe\n <\/span><\/div>\n <\/div>\n
\n

Coconut Basmati Rice<\/p>\n

Green Buddha Bowl with a chilli lime dressing (California)<\/p>\n

Elevate your mealtime with a Green Buddha Bowl featuring a zesty chili lime dressing. Dive into a nourishing blend of vibrant greens, wholesome vegetables and protein-packed ingredients, all drizzled with a tantalizing homemade dressing.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n
\n\t\t \t\"Lemon\n\t\t\t\t
\n View Recipe\n <\/span><\/div>\n <\/div>\n
\n

Coconut Basmati Rice<\/p>\n

Lemon & Ginger Chicken Rice<\/p>\n

Enjoy a hearty South Asian dish, packed with colour and flavours.<\/p>\n <\/div>\n<\/a> <\/div>\n <\/div>\n More Recipes<\/a>\n <\/div>\n <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

This vegetable fried rice recipe is not just for vegetarians! It’s a versatile dish you can adapt with a source of protein of your choice!<\/p>\n

-Courtesy: @foodbylingling<\/p>\n","protected":false},"featured_media":7278,"menu_order":0,"template":"","range":[],"ingredients":[194],"meal":[34,33],"cuisine":[],"dish":[],"time":[183],"difficulty":[14],"recipes-dietary":[94],"industry":[],"class_list":["post-7276","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-vegetables","meal-dinner","meal-lunch","time-0-30-minutes","difficulty-easy","recipes-dietary-vegetarian"],"acf":[],"yoast_head":"\nTofu and Vegetable Fried Rice | Tilda Rice Canada<\/title>\n<meta name=\"description\" content=\"This vegetable fried rice recipe is not just for vegetarians! It's a versatile dish you can adapt with a source of protein of your choice!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu and Vegetable Fried Rice | Tilda Rice Canada\" \/>\n<meta property=\"og:description\" content=\"This vegetable fried rice recipe is not just for vegetarians! It's a versatile dish you can adapt with a source of protein of your choice!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice Canada\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-18T15:39:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/\",\"url\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/\",\"name\":\"Tofu and Vegetable Fried Rice | Tilda Rice Canada\",\"isPartOf\":{\"@id\":\"https:\/\/www.tilda.com\/en-ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp\",\"datePublished\":\"2023-02-28T15:48:06+00:00\",\"dateModified\":\"2024-06-18T15:39:20+00:00\",\"description\":\"This vegetable fried rice recipe is not just for vegetarians! It's a versatile dish you can adapt with a source of protein of your choice!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#primaryimage\",\"url\":\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp\",\"contentUrl\":\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp\",\"width\":2048,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tilda.com\/en-ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/www.tilda.com\/en-ca\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tofu and Vegetable Fried Rice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tilda.com\/en-ca\/#website\",\"url\":\"https:\/\/www.tilda.com\/en-ca\/\",\"name\":\"Tilda Rice Canada\",\"description\":\"All things Basmati\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tilda.com\/en-ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tofu and Vegetable Fried Rice | Tilda Rice Canada","description":"This vegetable fried rice recipe is not just for vegetarians! It's a versatile dish you can adapt with a source of protein of your choice!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/","og_locale":"en_US","og_type":"article","og_title":"Tofu and Vegetable Fried Rice | Tilda Rice Canada","og_description":"This vegetable fried rice recipe is not just for vegetarians! It's a versatile dish you can adapt with a source of protein of your choice!","og_url":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/","og_site_name":"Tilda Rice Canada","article_modified_time":"2024-06-18T15:39:20+00:00","og_image":[{"width":2048,"height":2560,"url":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/","url":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/","name":"Tofu and Vegetable Fried Rice | Tilda Rice Canada","isPartOf":{"@id":"https:\/\/www.tilda.com\/en-ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#primaryimage"},"image":{"@id":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#primaryimage"},"thumbnailUrl":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp","datePublished":"2023-02-28T15:48:06+00:00","dateModified":"2024-06-18T15:39:20+00:00","description":"This vegetable fried rice recipe is not just for vegetarians! It's a versatile dish you can adapt with a source of protein of your choice!","breadcrumb":{"@id":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#primaryimage","url":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp","contentUrl":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2023\/02\/28154021\/Fried-Rice-1-foodbylingling-min-scaled.webp","width":2048,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.tilda.com\/en-ca\/recipes\/tofu-and-vegetable-fried-rice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tilda.com\/en-ca\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tilda.com\/en-ca\/recipes\/"},{"@type":"ListItem","position":3,"name":"Tofu and Vegetable Fried Rice"}]},{"@type":"WebSite","@id":"https:\/\/www.tilda.com\/en-ca\/#website","url":"https:\/\/www.tilda.com\/en-ca\/","name":"Tilda Rice Canada","description":"All things Basmati","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tilda.com\/en-ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-CA"}]}},"_links":{"self":[{"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/recipes\/7276"}],"collection":[{"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":1,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/recipes\/7276\/revisions"}],"predecessor-version":[{"id":7698,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/recipes\/7276\/revisions\/7698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/media\/7278"}],"wp:attachment":[{"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/media?parent=7276"}],"wp:term":[{"taxonomy":"range","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/range?post=7276"},{"taxonomy":"ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/ingredients?post=7276"},{"taxonomy":"meal","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/meal?post=7276"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/cuisine?post=7276"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/dish?post=7276"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/time?post=7276"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/difficulty?post=7276"},{"taxonomy":"recipes-dietary","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/recipes-dietary?post=7276"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/www.tilda.com\/en-ca\/wp-json\/wp\/v2\/industry?post=7276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}