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Lunch Recipes

Ideas and inspiration for a world full of flavour

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Chicken and Puy Lentil Soup
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Pure Basmati Rice

Chicken and Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken, Shitake Mushrooms, green onions and Miso Soup
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Wholegrain Basmati Rice

Chicken, Shitake Mushrooms, green onions and Miso Soup

Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!

Zucchini and Asparagus
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Pure Basmati Rice

Zucchini and Asparagus "Risotto" with Minted Pea Puree

A delicate "Risotto" with a vibrant green colour from the added pea puree.

Egg Fried Rice
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Pure Basmati Rice

Egg Fried Rice

Better than takeout! Cooked rice stir fried with eggs, green onion and a touch of five-spice powder.

Spinach and Salmon Rice
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Lime & Cilantro Basmati Rice

Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!

Chicken donburi with soy-cured egg and pickled cabbage
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Wholegrain Brown Basmati Rice

Chicken donburi with soy-cured egg and pickled cabbage

This chicken donburi recipe is a stunning example of wholesome Japanese cooking.

Roasted and Stuffed Butternut Squash
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Wholegrain Basmati Rice

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.

Lamb Biryani
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Pure Basmati Rice

Lamb Biryani

Want a quick and easy lamb biryani recipe? With a little preparation, you can have a lamb biryani on your table bursting with flavour in no time.

Kimchi Fried Rice
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JASMINE RICE

Kimchi Fried Rice

A popular Korean dish that is both delicious and quick for midweek meals. Best served with Tilda Steamed Jasmine Rice and topped with a slightly runny fried egg!

Italian Rice Salad
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Pure Basmati Rice

Italian Rice Salad

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This Italian-inspired salad is perfect to be shared.

Superfood Rice with Salmon & Spinach Pesto
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Wholegrain Brown Basmati Rice

Superfood Rice with Salmon & Spinach Pesto

Italian Chickpea, Spinach and Rice Soup
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Jasmine Rice

Italian Chickpea, Spinach and Rice Soup

Warming rice-based soup with smoked paprika, garlic and tomatoes, chickpeas and spinach.