Ideas and inspiration for a world full of flavour
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Pure Basmati Rice
White Bean Stew (Fasoulia)
Enjoy a meaty stew, busting with Lebanese flavours. -A Jenan Zammar invention
JASMINE RICE
Butternut Squash and Tofu Thai Red Curry
Roasted butternut squash and crispy tofu make an incredibly tasty curry. Hits of fresh lemongrass cut right through the savoury richness for a beautifully balanced dish. Served with deliciously fragrant Jasmine rice.
Baked Stuffed Peppers
An easy midweek meal that is sure to be a family favourite! For a delicious vegetarian version replace the beef with canned chickpeas. Perfect served with soured cream and a touch of smoked paprika. Tildalicious tip: Canned tomatoes are a great way of upping your intake of vegetables. 1 can of tomatoes contains 2 of your 5 a day!
Wholegrain Basmati Rice
Chicken, Shitake Mushrooms, green onions and Miso Soup
Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!
Chinese Chicken Curry
Chinese-style chicken with ginger, chilli and pak choi with crunchy toasted cashews.