Ideas and inspiration for a world full of flavour
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Tasty Chicken Curry
A quick, light chicken curry with coconut and spinach. The perfect curry for a tasty yet nutritious night-in dinner!
Wholegrain Basmati Rice
Harissa & Apricot Stuffed Chicken
A flavoursome and delicious recipe that is so easy that you’ll be making it time and time again.
Vegetable Satay Skewers
Sweet, crunchy vegetables coated with a rich, nutty sauce.
Wholegrain Rice Energy Balls
Pop these in your lunchbox to beat the afternoon slump and give yourself an energy burst throughout the day.
Pure Basmati Rice
Rice Porridge
Looking for a filling breakfast that’ll help you stay away from the snacks? Try this sweet date rice porridge recipe.
Yoghurt Rice With Oranges and Almonds
Pure Basmati rice with oranges and almonds, fresh from the Tilda Kitchen.
Yogurt Rice With Cucumber, Tomato & Fried Peanuts
A quick and delicious recipe especially if you have any leftover rice in the fridge.
Zarda Pulao
This stunning zarda pulao (pilaf) recipe makes a wonderfully comforting dessert.
Tandoori Chicken and Rice Bake
Delicious and impressive spicy tandoori chicken and rice bake… no one will ever know how easy it is to make!
Coconut, Chilli & Lemongrass Basmati Rice
Coconut, Chilli, Lemon Grass and Prawn Poke Bowl
Enjoy a delicious poke bowl, where prawns take the centre stage accompanied with a drizzle of dressing.
Leftover Lamb Wraps with Houmous
Quick and easy lunch with leftover shredded lamb with red onion and rocket served in a tortilla wrap with houmous dip.
Tomato Fried Rice
This delicious tomato fried rice is an interesting addition to a meal.
