Ideas and inspiration for a world full of flavour
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Wholegrain Basmati Rice
Harissa & Apricot Stuffed Chicken
A flavoursome and delicious recipe that is so easy that you’ll be making it time and time again.
Tropical Ginger & Turmeric Smoothie
This tropical smoothie is ideal for fuelling your workout.
White Chocolate Rice Pudding Parfait with Poached Winter Fruits
With gentle spices of cinnamon and nutmeg, creamy white chocolate and deliciously tender poached fruits.
Vietnamese Clay Pot with Crispy Fish & Green Mango
If you want to impress this dish is perfect. Served with delicately flavoured coconut rice.
Wholegrain Rice Energy Balls
Pop these in your lunchbox to beat the afternoon slump and give yourself an energy burst throughout the day.
Pure Basmati Rice
Rice Porridge
Looking for a filling breakfast that’ll help you stay away from the snacks? Try this sweet date rice porridge recipe.
Yoghurt Rice With Oranges and Almonds
Pure Basmati rice with oranges and almonds, fresh from the Tilda Kitchen.
Zarda Pulao
This stunning zarda pulao (pilaf) recipe makes a wonderfully comforting dessert.
Middle Eastern Style Chicken
Delicious, tender chicken spiced with Middle-Eastern flavours.
Thai Green Curry
Fragrant Chicken curry with lemongrass, lime leaves and chillies, with chicken, mange-tout and pak choi.
Sweet Potato Satay
Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.
Lemon Dressed Rice Salad
Enjoy this delicious rice salad, hot or cold, with a dressing that brings flavour to your taste buds.