Ideas and inspiration for a world full of flavour
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Spiced Chickpea Curry
This chickpea curry is the perfect warming Autumnal dish.
Veggie Moussaka
Super veggie dish packed with pulses and vegetables, great for sharing.
Chicken Tacos
Soft tortilla tacos filled with a hearty mix of Mexican rice, beans, avocado and sour cream.
Easy Falafel Served With Tomato & Red Onion Salad
Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Moroccan Vegetable Pilaf
or a light and flavoursome, Middle-Eastern inspired dish, try this Moroccan style vegetable pilaf.
Split mung bean & rice pulao
Wholesome, filling, easily digestible and, most importantly, soul satisfying
Summer Green Palav
A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.
Italian Rice Salad
Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This Italian-inspired salad is perfect to be shared.
Italian Chickpea, Spinach & Rice Soup
Warming rice and spinach soup with smoked paprika, garlic and tomatoes, with chickpeas and spinach.
Feta & Olive Rice Salad
Delicious with a barbecue – serve on its own or try with grilled fish and vegetables.
Rice & Peas
A delicious take on the classic Caribbean recipe, authentically made using Long Grain rice for a perfect, slightly softer texture.
Spicy Mexican Rice
Quick & Easy Chilli Con Carne with Spicy Mexican Rice
Quick and easy spicy chilli using turkey mince for a lighter feel. The chilli also makes a great filling when paired with wraps for fajitas!
Wholegrain Basmati Rice
Harissa & Apricot Stuffed Chicken
A flavoursome and delicious recipe that is so easy that you’ll be making it time and time again.
Pure Basmati Rice
Leftover Chicken Fried Rice
A perfect dish to cook with leftover ingredients you may have left from the previous day.
Turmeric Garlic Shrimp with Rice and Peas
This recipe is very easy to make and is ready in only 20 minutes!