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Gluten Free Recipes

Ideas and inspiration for a world full of flavour

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Lemon Dressed Rice Salad
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Wholegrain Basmati Rice

Lemon Dressed Rice Salad

Enjoy this delicious rice salad, hot or cold, with a dressing that brings flavour to your taste buds.

Basmati Breakfast Bowl
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Pure Basmati Rice

Basmati Breakfast Bowl

Enjoy a healthy breakfast, full of flavour that will keep you filled until your next meal.

Fish Tagine
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Coconut Basmati Rice

Fish Tagine

A rich tomato based sauce with a delicious mix of seafood flavored with fennel and shallots.

Slow Roast Duck Breast
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Slow Roast Duck Breast

Duck breasts roasted with a zesty marinade.

Sweet Potato Satay
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Sweet Potato Satay

Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.

Thai Green Curry
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Thai Green Curry

Fragrant Chicken curry with lemongrass, lime leaves and chillies, with chicken, mange-tout and pak choi.

Chinese Chicken Curry
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Chinese Chicken Curry

Chinese style chicken with ginger, chilli and pak choi with crunchy toasted cashews.

Lemon & Chilli Chicken with Asparagus & Coconut Rice
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Lemon & Chilli Chicken with Asparagus & Coconut Rice

Spatchcock Chicken smothered  with Zesty Lemon & Chilli marinade with delicate Asparagus and Coconut Rice.

Quick & Easy Paella with Chicken & Prawns
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Quick & Easy Paella with Chicken & Prawns

Try using Tilda Pure Basmati in place of ordinary long grain rice – it will absorb all the flavours of the Mediterranean.

Summery Feta and Avocado Rice Salad
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Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.

Italian Chickpea, Spinach & Rice Soup
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Italian Chickpea, Spinach & Rice Soup

Warming rice and spinach soup with smoked paprika, garlic and tomatoes, with chickpeas and spinach.

Thai Green Prawn Curry
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Thai Green Prawn Curry

Fragrant green Thai curry with garlic, ginger and chillies blended with lime leaves, fresh coriander and tiger prawns