Method
Ingredients
Ingredients
- 4 tbsp cooked Tilda Wholegrain Basmati rice
- 1 large orange, peeled and diced
- 1 carrot, grated
- A thumb of ginger, grated
- ½ mango, chopped
- 1 tbsp honey
- 1 tsp turmeric
- 300ml coconut water
How to make Tropical Ginger & Turmeric Smoothie
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Peel and chop the ingredients
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Add all ingredients to a blender
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Blitz until smooth
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Serve chilled