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Lunch Recipes

Ideas and inspiration for a world full of flavour

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Oriental Duck and Mushroom Stir Fry
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Oriental Duck and Mushroom Stir Fry

This quick and easy stir fry will give you oriental flavours in minutes.

Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme
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Pure Basmati Rice

Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme

Full of festive flavours from juicy turkey steaks, tart cranberries and vibrant pistachios.

Chicken Fried Rice
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Chicken Fried Rice

Chinese flavours of five spice and ginger create a mouthwatering stir fry dish.

Chicken & Puy Lentil Soup
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Chicken & Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken, Shitake Mushrooms, Spring Onions and Miso Soup
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Chicken, Shitake Mushrooms, Spring Onions and Miso Soup

Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!

Egg Fried Rice
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Egg Fried Rice

Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.

Spicy Pilaf
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Spicy Pilaf

A spicy pilaf, with courgettes, lamb and mushrooms.

Spinach and Salmon Rice
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Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!

Courgette Carpaccio
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Courgette Carpaccio

Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds.

Courgette Rice Salad
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Courgette Rice Salad

Quick and easy salad with crunchy seeds and herbs great for a light lunch.

Egg and Vegetable Fried Rice
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Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.

Golden Soy and Sesame Fried Rice
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Golden Soy and Sesame Fried Rice

Our fluffy and slender Pure Basmati is the perfect rice for the spices and high temperature of delicious Golden Soy and Sesame Fried Rice