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Asia Pacific

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The United States & Canada

Dry Rice

Giant Wild Rice

Gluten Free
Vegan
Vegetarian

Known as the ‘caviar of grains’, this delicious, black, nutty grain is prized for its healthy characteristics and distinctive aroma. This versatile grain an be used as stuffing, in soups or casseroles and adds that special something to pilaffs and salads.

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Nutritional Information

Per 125g Serving

Energy

916kJ / 219kcal

Fat

0.6g

Carbohydrates

43.9g

Fibre

2.2g

Protein

7.7g

Salt

0.01g

Typical values	Per 100g	Per 125g Serving
Energy	1527kJ / 360kcal	916kJ / 219kcal
Fat	1.0g	0.6g
of which Saturates	0.2g	0.1g
Carbohydrates	73.2g	43.9g
of which Sugars	1.0g	0.6g
Fibre	3.7g	2.2g
Protein	12.8g	7.7g
Salt		0.01g

Cook with this Product

View Recipe

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Braised Lamb Shanks

Braised lamb shanks cooked slowly with vegetables and stock.

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Where to Buy

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