Dry Rice

Wholegrain Brown Basmati Rice

Gluten Free
Vegan
Vegetarian

With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.

Available in

Only available in store

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Nutritional Information

Energy

892kJ / 213kcal

Fat

1.7g

Carbohydrates

42.7g

Fibre

2.0g

Protein

5.2g

Salt

0.01g

Typical values	Per 100g
Energy	1487kJ / 351kcal	892kJ / 213kcal
Fat	2.8g	1.7g
of which Saturates	0.6g	0.4g
Carbohydrates	71.2g	42.7g
of which Sugars	1.1g	0.7g
Fibre	3.4g	2.0g
Protein	8.6g	5.2g
Salt		0.01g

Recipes

View Recipe

Lamb and Rice Tagine with Dried Cherries

Rich lamb cooked with nutty Tilda Wholegrain rice and lots of lovely spices in a tagine to make a rich, warming, and comforting dish.

View Recipe

Baked Vegetable Biryani

Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.

View Recipe

Butternut Squash Curry

A fragrant curry combining freshly made curry paste, whole spices and the sweet taste of Butternut squash and Sweet Potatoes.

View Recipe

Courgette Rice Salad

Quick and easy salad with crunchy seeds and herbs great for a light lunch.

More recipes

Where to Buy

Looking to buy Tilda Rice? Find out which retailers are stocking your favourite Tilda Rice products below.

UAE

Saudi Arabia

Oman

Qatar

Bahrain

Egypt

Morocco

Kuwait

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Wholegrain Brown Basmati Rice

*Nutritional* Information

Energy

Fat

Carbohydrates

Fibre

Protein

Salt

Recipes

Where to Buy

Nutritional Information