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Beth Trueman

Personal trainer and nutrition coach Beth Trueman is the author of a blog focusing on health, fitness and wellbeing.

Currently undergoing a Masters Degree In Sport and Exercise Nutrition, Beth is a Blogger and Vlogger, creating content about topics that she is passionate about including: health, fitness, nutrition, travel and lifestyle. As a Personal Trainer and Nutrition Coach, she helps her clients, online and one to one, to become healthier, fitter and stronger versions of themselves.

Recipes By Beth Trueman

Grilled Chicken & Aubergine with Halloumi & Vegetables

View recipe

Lemon & Herbs Basmati Rice

Grilled Chicken & Aubergine with Halloumi & Vegetables

This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.

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