Easy Lunches
Looking for healthier lunches? Our delicious Tasty Sides combine perfectly with our Pure Basmati and Jasmine rice to create complete meals in minutes. 1 of 5 a day, source of protein and high in fibre, the perfect lunch saviours!
What's included:
6 x 250g Tilda Microwave Pure Basmati Rice, 6 x 250g Tilda Fragrant Jasmine Rice, 6 x 250g Tilda Tasty Sides Indian Black Dhal Pulses & Vegetables, 6 x 250g Tilda Tasty Sides Thai Green Curry Pulses & Vegetables
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Bundled Products
6 x 250g Tilda Microwave Pure Basmati Rice
Pure Basmati Rice
Our aromatic, signature Pure Basmati, loved for its long and slender grains, is the perfect accompaniment for all of your favourite dishes.
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6 x Tilda Microwave Fragrant Jasmine Rice 250g
Fragrant Jasmine Rice
Fragrant sticky rice, great with a wide range of South East Asian dishes. Perfect for a quick Thai Green Curry.
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6 x 250g Tilda Tasty Sides Indian Black Dhal Pulses & Vegetables
Indian Black Dhal
Create tasty meals in minutes with our Indian-inspired Black Dhal, delicious combination of back lentils, spinach and carrots in a creamy sauce.
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6 x Tilda Tasty Sides Thai Green Curry Pulses & Vegetables 250g
Thai Green Curry
Create tasty meals in minutes with our Thai-inspired Green Curry, fragrant combination of mung beans, red peppers and carrots in a green curry sauce.
View ProductNutritional Information
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 605kJ / 143kcal | 756kJ / 179kcal |
| Fat | 1.9g | 2.4g |
| of which Saturates | 0.5g | 0.6g |
| Carbohydrates | 28.2g | 35.2g |
| Fibre | 0.7g | 0.9g |
| Protein | 2.9g | 3.6g |
| Salt | 0.18g | 0.23g |
| Typical Values |
|---|
| Typical Values | Per 100g Serving |
|---|---|
| Energy | 393kJ/94kcal |
| Fat | 3.7g |
| of which Saturates | 1.7g |
| Carbohydrates | 7.8g |
| of which Sugars | 1.3g |
| Fibre | 5.7g |
| Protein | 4.6g |
| Salt | 0.66g |
| Typical Values | Per 100g Serving |
|---|---|
| Energy | 410kJ/99kcal |
| Fat | 5.1g |
| of which Saturates | 3.3g |
| Carbohydrates | 8.1g |
| of which Sugars | 0.1g |
| Fibre | 3.7g |
| Protein | 3.2g |
| Salt | 0.68g |
